125: F**k it, it’s Christmas - No Shame In A Gain

What this episode covers

Have we all declared: ‘Fuck it, it’s Christmas’ yet? Does shivering help you lose weight? Can you trust any of our weigh-in results this week? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 27 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on December 2, 2021.

What is this episode about?

Have we all declared: ‘Fuck it, it’s Christmas’ yet? Does shivering help you lose weight? Can you trust any of our weigh-in results this week? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise:...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.