EPISODE · Aug 26, 2025 · 19 MIN
#125 Female Finance (6) – Cycle, Mood, Money: How My Hormonal Rhythm Shapes My Financial Decisions
from Wandel mit Wirkung · host Stella Ureta-Dombrowsky
In this special episode of the ESG Talk Podcast, things get personal, physical – and hormonal! Stella Ureta-Dombrowsky dives into a topic that’s rarely linked to finance but has a powerful impact: the female cycle. You’ll discover how our hormones – depending on the phase of our cycle – influence our risk-taking, spending behavior, and financial planning. And how this knowledge can help you make smarter money moves. It’s not a taboo – it’s a total gamechanger. Here’s what to expect: Why your cycle phases are more connected to your investments than you might think When it’s the best time for budget reviews, financial decisions, or salary negotiations How to build new money routines with cycle-tracking apps, journaling, and a money-mood tracker Tips for more clarity, fewer impulse buys – and a stronger money mindset Quick and powerful takeaways: Your cycle directly impacts your financial decisions Menstrual phase = time for reflection and planning Ovulation phase = energy for negotiation and big ideas Luteal phase = financial hygiene, slowing down, and clarity Cycle awareness = decision-making power Combine cycle apps with finance tools – your rhythm matters Journaling and mood tracking reveal your money patterns Your cycle is not a weakness – it’s your superpower Let’s talk money – cyclical, conscious, empowered. If you loved this episode, feel free to share it with a friend, colleague, or money buddy. And if you’d like to support this podcast: leave a rating or hit subscribe – it helps our community grow. Podcast: »Wandel mit Wirkung« Newsletter abonnieren https://www.trimpact.net/news/anmelden/ Das Podcast-Magazin (kostenloser Download) https://www.trimpact.net/podcast/booklet/ Folge mir auf Social-Media Linkedin: https://www.linkedin.com/in/stella-dombrowsky/ Instagram: https://www.instagram.com/stella_dombrowsky/ YouTube: www.youtube.com/@Podcast-WandelmitWirkung Kooperationsanfragen & Kontakt Stella Dombrowsky [email protected] www.trimpact.net Gastbeitrag Mein Beitrag zum Thema nachhaltige Geldanlage im Buch Green Finance. https://fazbuch.de/produkt/green-finance/ref/1485/?utm_campaign=green-finance Musik https://elements.envato.com/documentary-film-DR358CU Item License Code: 5AM8J6RLKQ https://app.envato.com/item/f73d3698-6015-4bb4-abeb-4479e4a26f2a Item License Code: 4B3D7YCP85 KI - Hinweise Diese Shownotes wurden mit KI-Unterstützung auf Basis des Gesprächs erstellt und von mir redaktionell geprüft und verantwortet. Transparenzhinweis Diese Folge stammt aus der Zeit des Podcasts »ESG-Talk«. Seit dem 27. Januar 2025 trägt der Podcast den Namen »Wandel mit Wirkung« – Inhalte, Gastgeberin und Anspruch bleiben unverändert.
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In this special episode of the ESG Talk Podcast, things get personal, physical – and hormonal! Stella Ureta-Dombrowsky dives into a topic that’s rarely linked to finance but has a powerful impact: the female cycle. You’ll discover how our hormones – depending on the phase of our cycle – influence our risk-taking, spending behavior, and financial planning. And how this knowledge can help you make smarter money moves. It’s not a taboo – it’s a total gamechanger. Here’s what to expect: Why your cycle phases are more connected to your investments than you might think When it’s the best time for budget reviews, financial decisions, or salary negotiations How to build new money routines with cycle-tracking apps, journaling, and a money-mood tracker Tips for more clarity, fewer impulse buys – and a stronger money mindset
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#125 Female Finance (6) – Cycle, Mood, Money: How My Hormonal Rhythm Shapes My Financial Decisions
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