#125 | Full Body Workout For Ultra Runners, Running in Sand & A Giveaway!  episode artwork

EPISODE · Dec 8, 2025 · 1H 22M

#125 | Full Body Workout For Ultra Runners, Running in Sand & A Giveaway!

from Choose Strong · host Choose Strong with Sally and Eddie McRae

Thank you for listening to our show! We are so grateful that you CHOOSE to listen. Listen to this episode to see how you can be entered in our giveaway, to say THANK YOU. Other Episode Highlights:Sally talks weather - againGiveaway to say thank youBears & World Record talkBrick by Brick challenge updateConsistency is how you lay the foundation for endurance Peanut M&Ms & Chocolate bordeaux in DecemberChoose Strong Community HighlightsRunning in snow & sand The power of mobilityRace planning for the new yearMaking an ‘A’ goal that scares you 50k chatter All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:LAGOON SLEEP: ⁠https://lagoonsleep.com/pages/lagoon-the-choose-strong-podcast⁠use CHOOSESTRONG for 15% of your first purchaseJANJI: ⁠⁠https://janji.com⁠⁠ use CHOOSESTRONG for 10% offPLAN TO EAT: https://app.plantoeat.com/hi/sally to save 25% on an annual subscription.BONCHARGE: https://boncharge.com/ use code SALLY to save 15%

Episode metadata supplied by the publisher feed · Published Dec 8, 2025

Embed this episode

NOW PLAYING

#125 | Full Body Workout For Ultra Runners, Running in Sand & A Giveaway!

0:00 1:22:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose Strong?

This episode is 1 hour and 22 minutes long.

When was this Choose Strong episode published?

This episode was published on December 8, 2025.

Can I download this Choose Strong episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!