#125 Helgi Ómars heilsumarkþjálfi - núvitund, öndun, tónheilun, streitulosun

from Heilsuvarpid · host Ragga Nagli

Okkar allra besti Helgi Ómars er orðinn heilsumarkþjálfi og fræðir okkur hér um núvitund, streitulosun, öndunaræfingar og tónheilun ´a sinn fallega og einlæga hátt. Heilsuvarpið er í boði NOW á Íslandi @nowiceland Kóði NAGLINOW20

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

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#125 Helgi Ómars heilsumarkþjálfi - núvitund, öndun, tónheilun, streitulosun

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