125. How Do I Integrate Spirituality Into My Life Right Now?

How Do I Integrate Spirituality Into My Life Right Now? Often we use our spiritual practice as way to escape our life. We use the music of our practice—the melody, harmony, and lyrics—as a way to avoid the pains and difficulties of human experiences. Have you ever entered a temple, church, mosk, synagogue, festival, ceremony, and monetary looking for the "Special-Spiritual-Effects?" Have you every sat down to meditate, or pray, to try and feel better? Do you use your body, rather that inhabit your body (and breath)? How do we develop the energy, commitment and courage to not run from our lives right now? To not cover it over with any philosophy, or teaching…. In this new episode of Viral Mindfulness the Podcast I’m sharing some soul-sibling thoughts about how to integrate spirituality into your life. Right now. In the world and lives we are each living. Let me know if you have any questions. viralmindfulness.com/podcast