How Taking Time for Yourself Makes You a Better Parent episode artwork

EPISODE · Sep 10, 2025 · 10 MIN

How Taking Time for Yourself Makes You a Better Parent

from Sustainable Parenting | Positive Discipline for Raising Resilient Kids · host Flora McCormick, LCPC, Parenting Coach

Ever felt that twinge of guilt when you consider taking time away from your family to pursue a hobby? You're not alone. As a mother of two and lifelong dancer, I recently found myself questioning whether my dance performances were worth the disrupted bedtimes and occasional complaints from my nine-year-old daughter. But what if those personal pursuits aren't selfish at all? What if they're actually essential to your BEST parenting, even?In this episode, I flip the script and share three surprising reasons your passions aren’t selfish at all—they’re a gift to your kids. From modeling healthy fun, to showing them you’re a whole person, to teaching empathy, you’ll walk away ready to embrace your hobbies without guilt.In a world that often equates good parenting with self-sacrifice, that might be the most valuable lesson of all. Ready to reclaim a hobby you've been putting off? Your children—and your future self—will thank you for it.✨Want more?  ✨JOIN me in the SUMMER of support:  💪❤️💪 https://courses.sustainableparenting.com/courses/summer-of-support✨ Get my 3 KEYS to Calm, Confident Parenting (30 min. FREE webinar) - https://view.flodesk.com/pages/63640a05c74edb4b6bdce1f3✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.✨Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have about working with Flora.✨Purchase a $19 short course on Etsy✨

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

Embed this episode

Ever felt that twinge of guilt when you consider taking time away from your family to pursue a hobby? You're not alone. As a mother of two and lifelong dancer, I recently found myself questioning whether my dance performances were worth the disrupted bedtimes and occasional complaints from my nine-year-old daughter. But what if those personal pursuits aren't selfish at all? What if they're actually essential to your BEST parenting, even? In this episode, I flip the script and share three su...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

How Taking Time for Yourself Makes You a Better Parent

0:00 10:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sustainable Parenting | Positive Discipline for Raising Resilient Kids?

This episode is 10 minutes long.

When was this Sustainable Parenting | Positive Discipline for Raising Resilient Kids episode published?

This episode was published on September 10, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Sustainable Parenting | Positive Discipline for Raising Resilient Kids episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!