125. Listeners Question: How do I answer my kids when they ask if I'm ok, and i'm not.

In today's episode, I will be answering a listeners heartfelt question about how to answer your kids when they ask if you are ok, and you are NOT OK! But you don't want to tell them all the things, or should you? What about the questions they may have about the other parent, how do you answer those? Let's talk about how to navigate difficult conversations with your children during a divorce. I'll share my journey and the importance of being honest yet age-appropriate when answering your children’s questions about the situation. This episode will support you in managing your own emotions, ensuring your children feel safe, loved, and understood. I'll also discuss strategies for helping your kids cope, including empowering them with control over small aspects of their lives. If you need more personalized support, don't hesitate to reach out for a consultation. ___________________________________________________________ If you KNOW you are ready to dive in and want to take it to the next level join me in the Brainspotting INTENSIVE this APRIL ⁠https://www.chooserecoveryservices.com/body-awakened-intensive/⁠ DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ to register today! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early! FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach