#125 Mein Körper hat ´ne Nachricht für mich

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Ich geb´s zu: Ich bin am Wochenende auf dem Sofa versackt. Ich hatte kaum Energie und Antrieb. Ich glaube mein Körper hat dabei eine Nachricht für mich. Zuzuhören ist eine Sache, aber jetzt muss ich noch in die Umsetzung kommen... Machst du mit?

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How long is this episode of Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen?

This episode is 6 minutes long.

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This episode was published on November 21, 2022.

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