#125 | Motivation Monday: A Simple Way to Silence Your Inner Critic

Send us Fan MailWhen you hear that mean, degrading voice in your head, that’s not you talking. Your inner critic is a combination of past expectations and others who were critical of you. The good news is that you have complete control over your inner critic. Today we share with you how you can silence that voice and feel good about yourself. No matter how loud your inner critic may be, try to reach down to the real voice within you and take your power back.The Evolve Automatic Thought Record: https://bit.ly/3dLGEi3Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:#56 | How to Transform Your Inner "Outcast" Feeling: https://apple.co/3MRloUo#78 | What are You Willing to Sacrifice for Your Dreams? https://apple.co/3LsoaOW_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes:[1:54] Understand and recognize when your inner critic comes out[6:50] Build the awareness of what your inner critic is telling you[11:32] Challenging the inner critic[15:04] Episode suggestions and takeaways[15:40] Reach out to Bianca and Emilia[16:46] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's Episode!)