125 - No-Buy year but make it fitness

from Jacked Girl University · host Aimee Bartolo

The concept of a no-buy or low buy year to reduce consumption has been trending lately. It’s been on my mind since 2021 when I specifically set out to reduce my spending on fitness wear for 6 months - I ended up going for 8 months.  In this episode I look at how overconsumption is distracting you from the things you actually need to do to get the results you want. Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/

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This episode was published on January 30, 2025.

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