125 // NUTRITION ADVICE FOR THE BUSY, HIGH-PERFORMING WOMAN

In this Health, Wellth & Wisdom Podcast interview episode, host Nicole Hagen chats with Online Nutritionist, Health Coach, and former Certified Nurse, Heather McConochie. Nicole and Heather talk about how busy, successful, high-achieving women with extremely demanding schedules can be successful reaching their health and nutrition goals. Heather shares her six tips to help busy women create success in their lives, even when they feel like they “don’t have time”. If you find yourself crushing your goals in other areas of your life but can’t seem to create the results you want when it comes to your health, relationship with food, and/or body composition, this podcast episode is for you! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Heather McConochie IG Profile: https://www.instagram.com/heathermcconochie/