125. Overcoming Anxiety and Constant Worry

Life and business can be very challenging at times, and each of us will experience significant pressure and hardships from time to time, which causes high levels of tension and worry. Entrepreneurs often suffer from chronic anxiety even when business is going exceptionally well. It's especially true when facing tough times. In this week’s episode, Shawn and Joni discuss mental health best practices for shedding that regular worry and anxiety. The pair emphasizes the value of developing good coping skills in order to better manage stress and enhance overall wellbeing. Additionally, they provide wise, practical guidance on developing the greatest version of yourself to meet life's toughest obstacles.