125. Overcoming Self-Abandonment and Learning to Love Yourself

In this episode of Live Brighter with Tara, Tara explores the journey of healing from self-abandonment and learning how to reconnect with yourself. Through her personal story, she discusses how people-pleasing, suppressing emotions, avoiding conflict, and ignoring boundaries can impact our mental, emotional, and physical well-being. This conversation explores finding your voice, honoring your emotions, creating healthier boundaries, and learning to love others without losing yourself.   Get Your FREE Unravel Notebook Chapter for This Week: https://www.livebrighter.info/lead-collection   Book your FREE consultation HERE: https://www.livebrighter.info/   Get the Unravel Notebook HERE: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L   PODCAST HIGHLIGHTS: 00:46 How Being "Too Kind" Can Lead to Self-Abandonment 04:23 Understanding Your Emotions and Reconnecting With Yourself 11:23 Finding Your Voice and Learning to Speak Up 15:35 Setting Healthy Boundaries and Breaking Self-Abandonment Patterns 21:20 Taking Back Your Responsibility and Personal Growth 24:07 How Culture and Society Encourage Self-Abandonment 29:09 Learning Self-Love Without Losing Your Kindness 30:57 Healing and Returning Back to Yourself   Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/   Grow 1% each day, I believe in you! Thank you for Listening!   #SelfAbandonment #PeoplePleasing #EmotionalHealing #Boundaries #HealingJourney #LiveBrighterWithTara