#125 - PRISE DE TÊTE : QUELQUES EXERCICES PRATIQUES POUR RETROUVER SA CLARTÉ

from Nathalie MARTIN- Bulle d'Eveil · host Nathalie MARTIN- Bulle d'Eveil

Si chaque matin, dès ton réveil, tu te trouves submergé par des pensées agitées et des émotions désagréables qui monopolisent ton esprit, sache que c'est une réaction parfaitement normale, car après tout, tu es humain. Cependant, laisser ces émotions prendre le dessus risque de t'empêcher de te détendre, de rester concentré, et d'explorer de nouvelles perspectives. Si tu te reconnais dans cette description, je suis là pour te proposer quelques exercices efficaces qui t'aideront à retrouver la clarté d'esprit et à alléger ta charge émotionnelle. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

NOW PLAYING

0:00 9:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Et Merdre ! Martin Poirot Et Merdre ! Votre émission vivante consacrée aux spectacles du même genre !Découverte des coulisses de toute les formes de créations artistiques du spectacle vivant : mise en scène, scénographie, jeu, écriture, expositions... Dans chaque émission retrouvez un artiste, un spectacle, un lieu, ou un festival. Aussi disponible en vidéo sur YouTubeUne émission animée par Martin PoirotRéalisée par Zachary GuerenneurIllustrée par Carole MarietHébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations. Third Eye Edify Podcast Jorge Mesa Get my new book:Paperback: https://a.co/d/httI0daEbook: https://books2read.com/u/mBAx6OCheck out my website: http://thirdeyeedify.com/Join my Bass Player University:https://jorgemesamusic.com/bassplayeruniversityThis podcast is on a relentless quest for truth, no matter what dark corner it is hiding in. Hosted on Acast. See acast.com/privacy for more information. Luxury Event Planning Services Casey-D Smith Experience world-class luxury event planning services in the UAE with Gear Up Events. Our expert team specializes in creating unforgettable corporate events, product launches, executive retreats, gala dinners, and exclusive private celebrations tailored to your vision. From concept development and venue selection to logistics, entertainment, and on-site management, we handle every detail with precision and creativity. Based in Dubai, we deliver seamless, high-end experiences across the UAE, combining innovation, elegance, and flawless execution. Whether you’re hosting a high-profile corporate gathering or a prestigious private event, Gear Up Events transforms your ideas into extraordinary moments that leave a lasting impression on every guest.Hosted on Ausha. See ausha.co/privacy-policy for more information. Hand Me Down Heart Joe Martin You don't want someone's heart that still might belong to someone else. It's all or nothing, now or never. Don't hand me a hand me down heart.Credits Written by Joe Martin and Ben Jones Produced by Cal Campbell Mixed by James Wyatt Mastered by Rogan Kelsey Vocal and acoustic guitar - Joe Martin Drums and percussion - Cal Campbell Bass - Cornelius Webb Guitar - Ben Jarrad BVs - Ben Jones Photography by Steve Anderson

Frequently Asked Questions

How long is this episode of Nathalie MARTIN- Bulle d'Eveil?

This episode is 9 minutes long.

When was this Nathalie MARTIN- Bulle d'Eveil episode published?

This episode was published on December 13, 2023.

What is this episode about?

Can I download this Nathalie MARTIN- Bulle d'Eveil episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!