#125 Should You Overhead Press? - General Fitness Company...

What this episode covers

Doctors have been telling my clients for years that they shouldn't do overhead presses. Why should(n't) you do them? Are they valuable? These are just some of the questions I will answer in the fitness gem filled episode.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 20 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on November 17, 2022.

What is this episode about?