#125: The Transformational Benefits of Intentional Technology Use with Jonathan Garner

from Digital Mindfulness · host Digital Mindfulness

In today’s episode, we feature Jonathan Garner, the Founder of Mind Over Tech -  a wellbeing & productivity company helping people transform from distracted end-users to intentional humans who make technology work for them. In this episode, Jonathan talks to us about the importance of intentional technology use as a route to psychological wellbeing and enhanced productivity, the most impactful people in the intentional technology space at the moment, and the steps you can take right now to create a better relationship with your digitised life.

What this episode covers

In today’s episode, we feature Jonathan Garner, the Founder of Mind Over Tech - a wellbeing & productivity company helping people transform from distracted end-users to intentional humans who make technology work for them. In this episode, Jonathan talks to us about the importance of intentional technology use as a route to psychological wellbeing and enhanced productivity, the most impactful people in the intentional technology space at the moment, and the steps you can take right now to create a better relationship with your digitised life.

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#125: The Transformational Benefits of Intentional Technology Use with Jonathan Garner

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This episode is 39 minutes long.

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This episode was published on April 5, 2021.

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