1258. Muscle & Metabolic Health – Part 2

Join Dr. Martin as he follows up from last episode talking about the importance of muscle in metabolic health. Muscle is the most metabolically active tissue we have and Dr. Martin is blown away by the amount of new research that's coming down the pipe. Dr. Martin also shares two other studies on prescribing exercise and the benefits of daily going for a 20 minute walk. All of this in today's episode!

Episode metadata supplied by the publisher feed · Published Jan 30, 2024

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