#126: A Secret Self-Talk Hack - The Be That Guy Podcast |...

What this episode covers

In this episode I talk about a self-talk hack I use when I start to feel stressed. It reminds me of what I can do right now to get through whatever I am facing. I repeat this statement multiple times in my head and it has never failed me.

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How long is this episode of The Be That Guy Podcast?

This episode is 9 minutes long.

When was this The Be That Guy Podcast episode published?

This episode was published on January 16, 2024.

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