126 | Blocking Out the Noise - Charlene McCraney

Being the youngest of four siblings and having loved the role of aunt since the age of ten, becoming pregnant with her daughter had been a long time coming for Charlene and her husband.Charlene read, watched, and listened to anything she could to prepare for her birth. Knowing all the negative messages surrounding the birth experience for Black women, she wanted to make sure she was educated for her birth. As she started learning how hormones and the body worked together and the cadence of physiological birth, the layers of fear she was holding onto started to peel back, solidifying her decision to have an unmedicated birth. Other things that supported her during this time included hiring a doula and guarding herself against any negative stories or news about childbirth to stay in a positive mindset.Charlene described her birth as being "uneventful," so two days before the birth of her daughter, attending her routine appointment, she was thrown off that her blood pressure was elevated. It remained elevated throughout the visit, prompting her care provider to have her stay in labor and delivery for a while so they could monitor her. Considering the additional symptoms, Charlene was having - headache and seeing "sparkles" combined with a blood pressure that would not drop. The conversation shifted to signs of preeclampsia and her needing to be induced that day.The initial shock of such a significant shift in her birthing plans caused for pause for her. Utilizing the "BRAIN" tool (Benefits, Risks, Alternatives, Intuition, Nothing) she had learned in her childbirth education class, Charlene was able to walk through the process of next steps feeling fully informed and focused on trusting her intuition. As she moved through her induction, the rest of her birth plan became just as important; she made sure to use hydrotherapy and movement. She was trusting her body, and as she exclaimed: "blocking out the noise" from her care providers about how to listen to her body. So when her daughter made it earthside, she was still happy that she could have her birth her way.Resources:Supernatural Childbirth | childbirth book by Jackie MizeChristian Hypnobirthing App | providing spiritual empowerment for pregnancy and birth