126. Coach C White: What It Really Takes to Play at the Next Level

On today’s episode, we sit down with C White, Head Coach of Bentley University Women’s Basketball, a powerhouse leader known for building high-performance teams, developing confident athletes, and creating a championship-level culture both on and off the court. Coach White shares her journey from player to coach, the pivotal moments that shaped her leadership style, and the mindset shifts that help athletes win in sport and in life.We dive deep into what parents really need to know if their kids are involved in sports. Coach White breaks down how to spot true potential, when to introduce strength training, how to choose the right club teams, and the biggest green and red flags she sees during recruiting. She also shares what college coaches actually look for beyond talent, and how parents can help their kids stand out, stay motivated, and love the game long-term. Whether your child is just starting youth sports or dreaming of playing in college, this episode is packed with practical, honest guidance every parent needs.This is an inspiring, high-energy conversation you won’t want to miss.You can follow us on Instagram @businessmusclepodcast, @elisecaira, and @dr.ariel.dpt.Work with us !https://www.businessmusclepodcast.com/FIXXED: https://www.fixxedstudios.com/Sweat Fixx: https://www.sweatfixx.com/