#126 How to Listen to the News without Living in Fear with Pamela Hughes

In this week's show, I explore the powerful influence of news and media on our emotional and spiritual well-being, particularly for Catholic midlife women. My guest, Pamela Hughes shares her insight and wisdom as a former morning radio talk show host in Phoenix. After decades as a journalist, Pamela left it all behind to pursue life coaching. Her experience with what happens behind the scene with reporting and her wisdom as a life coach allows her to share valuable insight on how to consume the news without living in fear or anxiety.  With the constant bombardment of information, it’s easy to become overwhelmed and anxious. Pamela and I take a closer look at how media outlets often capitalize on fear and division, keeping us in a state of worry. However, there is hope. By staying rooted in your faith, turning to prayer, and focusing on scripture, you can find peace and perspective amid the chaos, especially now as you are bombarded with information on the upcoming presidential election. We also discuss the importance of conscious consumption, offering practical tips on how to balance media intake with spiritual nourishment. This episode serves as a guide for Catholic women who are looking to protect their peace, remain anchored in their faith, and break free from the anxiety often perpetuated by today's media-driven world. Click here to learn more about Pamela's coaching and to find her podcast.  Jennie Guinn is a Catholic speaker, Life Coach, Podcaster, Weekly Radio Show Host on Nashville Catholic Radio and Radio Maria USA, and the founder of Catholic Moms in the Middle. After 26 years of working in Catholic education, Jennie felt God calling her "to step out of the boat" to serve in a new way. In her new ministry, she equips and encourages middle-life women to encounter the love of the Father and to be transformed and healed by the power of the Holy Spirit so they can MAGNIFY Christ in their corner of the world.