EPISODE · Jan 4, 2018 · 41 MIN
126: Inbox Non-Zero
from The Podcast · host The Podcast
How to become less addicted to notifications and badges. The thing is: they're designed to make us react. Every time we see there's a new message, we check it out. And thus it becomes a compulsive behavior we cannot stop (we're just humans after all). We can reduce our exposure to the trigger (have less notifications), but how do we fix the root cause?
What this episode covers
How to become less addicted to notifications and badges. The thing is: they're designed to make us react. Every time we see there's a new message, we check it out. And thus it becomes a compulsive behavior we cannot stop (we're just humans after all). We can reduce our exposure to the trigger (have less notifications), but how do we fix the root cause?
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126: Inbox Non-Zero
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