126: Inbox Non-Zero
from The Podcast Hosted by The Podcast
How to become less addicted to notifications and badges. The thing is: they're designed to make us react. Every time we see there's a new message, we check it out. And thus it becomes a compulsive behavior we cannot stop (we're just humans after all). We can reduce our exposure to the trigger (have less notifications), but how do we fix the root cause?
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Podcast?
This episode is 41 minutes long.
When was this The Podcast episode published?
This episode was published on January 4, 2018.
Can I download this The Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.