#126 Is it good to do Hatha Yoga after Inner Engineering Online? Will it help with stress and anxiety| Kanika answers Ep 018

The inner engineering completion program might not happen till January. Till then it would be super supportive for anyone who has done or not done Inner engineering online to do the Hatha yoga programs from any of the Isha trained Hatha yoga teachers. For more awesome videos from Akka subscribe to ger youtube channel NISARGA HATHA YOGA https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA To register for program with akka : https://www.instamojo.com/kanika_nisargahathayoga/ Isha Hatha yoga teacher finder all across the globe: https://isha.sadhguru.org/in/en/yoga-meditation/yoga-teacher-training/hatha-yoga-teacher-training/teachers-in-your-area