126: Maintaining Mental Health During The Coronavirus

from The Reality Check Podcast · host Zachary Phillips

The Coronavirus is causing a disruption to normal life. For me this has meant stopping social gatherings, reducing my training, delaying profession development, and most significantly, the postponement of my therapy sessions.Maintaining mental health is vital at all times, but particularly now.In this episode, I discuss the impact of the Coronvirus, and what I am doing about it.-Links Mentioned: Ozzy Man Hand WashFlatten The CurveMeditation For Managing Fear VideoSupport This Podcast: patreon.com/zacpphillips

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This episode was published on March 18, 2020.

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