126. Meal Prep & Mental Helth with Comedian Richard Dowling

Today my guest is comedian Richard Dowling, an up and comer from Ireland by way of Wellington. I'm a big fan of Richard's work and work ethic so it was a delight to have him on the show. We initially sat down to talk about the Dark Souls series but the conversation naturally flowed and we ended up talking about health and mental health in comedy in what I think was a really nice episode.Follow Richard Online:https://www.facebook.com/RichardDowlingComichttps://www.instagram.com/cutty_dont_run/--Increasingly uneasy about the American oligarchy's rapidly tightening grip on social media? Me too! Join the mailing list on Substack and together we'll escape the clutches of tyrany but you'll still be able to check out cool shows I have coming up and secret events available only to newsletter members.Ruddle me this now has a proper website! Visit www.ruddlemethis.com to check it out!Watch my full hour-long stand up special Panic! At The Buffet for FREE on YouTube here!I'd love it if you could leave this podcast a review on Spotify, Apple Podcasts or GoodPods.Follow Taylor Online:YouTube, Tiktok, Instagram, or Facebook--Ruddle Me This! With Taylor Ruddle is an independently produced Kiwi podcast based in Christchurch, New Zealand where the host Taylor Ruddle, an Award winning stand up comedian chats to artists, comedians, performers and anybody else interesting in a long form, chilled out, cosy conversation. If you want to know what it's like to be an up and coming Stand Up Comedian, then this is the pod for you!Follow me online!Facebook | Instagram | YouTube | Tiktok | LinkTreeTickets for my 2026 tour Absolute Battler are now online at candocomedy.com/battler