126. Meditation

Notes: A vivid reminder of what it's like to drop into hyper-awareness of breath and body... combined with a song that makes me extra aware of breath flow (like, it runs out! 😊) Very satisfying combination. The harmonies also move in intriguing ways -- now close, now far, now drawing back together and intertwining. As often happens, I struggled a bit to release this episode -- it's not perfectly, exquisitely in-tune... and it's not a perfect, exquisite voice that's singing! But I remind myself again and again that the point here is not perfection -- it's good that you'll be able to understand the song and sing it, too... and carry it off into your world. It's good that I spent an evening singing a song that helps me be more aware of my breath and body. It's good that I got to gaze at Patty Piotrowski's artwork for this piece as I sang. This is just a darn good way to be spending my life... so thanks for your company in this practice of singing beyond perfection! Songwriter Info: Neal has been leading singing sessions in Cornwall for seven years. His style is influenced by membership of the Natural Voice Network and the sessions are non-performance, inclusive, mindful and with an ear to the spiritual/sacred in the widest sense of those words. Neal's songwriting is inspired by outdoor spaces where he does regular singing events, and being in the present: the only place where we can experience the world and each other. ​Sharing Info: Please share this song and make a donation to https://www.paypal.com/paypalme/jollygoodsinging the amount reflecting your own income and assessment of the song's worth to you. Links: Jolly Good Singing on Facebook: https://www.facebook.com/jollygoodsinging/ Song Learning Time Stamps: Start time of teaching: 00:04:00 Start time of reprise: 00:14:41 ​​​ Nuts & Bolts: 6:8 minor with harmonic minor moment, 3 part harmony ​Join the A Breath of Song mailing list  (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar  https://www.abreathofsong.com/gratitude-jar.html (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​