126: Personal Retreat: A Meaningful Reset

Send us Fan Mail Have you ever heard of a Personal Retreat? Have you ever taken one? We live in an era of quickness and there is often not space for time and space for yourself. Personal Retreats are just that personal. It can take shape of what you need it to be. Over the years, I have taken many retreats in many different forms. I have found that Personal Retreats help me feel more connected to myself and that in turn helps increase my joy and peace.   Join us in this Feed Your Soul with Kim Podcast where we answer the questions:  Why you SHOULD have a Personal Retreat. Step by step process for planning your Personal Retreat. 5 ideas what you might do for your Personal Retreat.   Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.  Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide  Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog  Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at [email protected]  Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend.  Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.