126. Quando não estamos dando conta | Parte 2

What this episode covers

O que fazer quanto à sensação de não estar dando conta? Em busca de respostas, vamos explorar o conceito de "essencialismo", que implica concentrar os nossos afazeres ao que é realmente é essencial. Adotar a postura essencialista não significa adotar técnicas ou procedimentos, mas sim comportamentos, atitudes como estabelecer limites, dizer não, descomprometer-se, organizar-se e outras. Um retiro para você desacelerar e se conectar com você mesmo: https://voceautoconsciente.com.br/retiro-vida-autoconsciente-2025 Por Regina Giannetti Eu sou a voz e o coração que falam no Autoconsciente. Como mentora de vida interior, ajudo pessoas a viverem mais em paz consigo mesmas e conectadas com sua essência. Ofereço retiros presenciais e mentorias online. Encontre-me na Comunidade Autoconsciente, uma comunidade on line para autoconhecimento, meditações guiadas, e espiritualidade. Sobre meus trabalhos: https://voceautoconsciente.com.br/meus-trabalhos/ Episódios relacionados: Sobre organização #3 - Para onde está indo o seu tempo #8 - Muita coisa pra fazer #53 - Mudança de hábitos Sobre descanso e sono #17 – Nas noites insones #103 - Necessidade de descanso - Sobre atitudes #35 - Esse nosso desejo de aprovação #85 - Desistir é uma opção #115 - Desconstruindo o nosso perfeccionismo - Sobre propósito #27 – O que te realiza? #110 – Reflexões sobre o propósito Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Autoconsciente Podcast | Vida interior?

This episode is 35 minutes long.

When was this Autoconsciente Podcast | Vida interior episode published?

This episode was published on October 30, 2022.

What is this episode about?

O que fazer quanto à sensação de não estar dando conta? Em busca de respostas, vamos explorar o conceito de "essencialismo", que implica concentrar os nossos afazeres ao que é realmente é essencial. Adotar a postura essencialista não significa...

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