EPISODE · Oct 25, 2021 · 8 MIN
126: Self Care For Your Mind
from The Sheila Botelho Show · host Sheila Botelho
What’s the mantra that’s running through your head today? The things you say to yourself tend to manifest, good or bad.I get it — it’s a practice speaking words of life, especially if life is throwing lemons at you. Today’s Monday Minisode is all about giving your mind some tlc. Plus a story from my own life about how I rewrote a story that was getting in the way for me.Resources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comEat better - Feel Better: Healthy Eating RefresherInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160“I love what Sheila and her guests share on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
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What’s the mantra that’s running through your head today? The things you say to yourself tend to manifest, good or bad. I get it — it’s a practice speaking words of life, especially if life is throwing lemons at you. Today’s Monday Minisode is all about giving your mind some tlc. Plus a story from my own life about how I rewrote a story that was getting in the way for me. Resources: Connect to your purpose and elevate your wellness: Online Wellness Programs: http://www.sheilabo...
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126: Self Care For Your Mind
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