EPISODE · Nov 18, 2024 · 33 MIN
#126 - Sleep and Air Travel: Go For a Ride In The Sky
from Sleep Unplugged with Dr. Chris Winter · host Chris Winter
With the holidays fast approaching, many will take to the skies bound for destinations all over the world. Sleeping on a plane can be the difference between a pleasant Thanksgiving event and a contentious meal ending in frustration. Being prepared to sleep on a plane is an artform. In this episode we will:Discuss the ins and outs of seat selectionGo through a comprehensive list of items to help with sleep on a planeList some strategies for hitting the ground running when you arriveProduced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!
Embed this episode
What this episode covers
With the holidays fast approaching, many will take to the skies bound for destinations all over the world. Sleeping on a plane can be the difference between a pleasant Thanksgiving event and a contentious meal ending in frustration. Being prepared to sleep on a plane is an artform. In this episode we will: Discuss the ins and outs of seat selectionGo through a comprehensive list of items to help with sleep on a planeList some strategies for hitting the ground running when you arriveProduced b...
NOW PLAYING
#126 - Sleep and Air Travel: Go For a Ride In The Sky
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.