126: Why Your Kids Don't Need a Perfect Dad — They Need a Regulated One

Dads show up and don't blow up.Your kids are co-regulating with you whether you know it or not. When you walk through the door dysregulated — frustrated, angry, checked out — the whole house feels it and reacts to it. In this episode, you'll learn:Kids co-regulate with their fathersThe most powerful thing a father can model is what it looks like to feel something hard and not blow upYou don't have to be perfect, you have to be present and groundedClick play now if you're ready to become the kind of dad your kids run toward instead of tiptoe around.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Skool platform: https://www.skool.com/sacred-grit-6182/aboutBook a free consultation call with JasonJoin the Movement! Contact Jason - [email protected] podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.