EPISODE · Jun 21, 2024 · 31 MIN
126. You don't need kegels, you need these 3 things if you want to fix your pain and pelvic floor problems
from RISE Radio · host Chloe Puff
Summer goal: LESS KEGELSWhy? You'll have to listen to the episode to find out!Grab the babyproof body guide HEREJOIN THE FREE WORKSHOP 6/27Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod
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126. You don't need kegels, you need these 3 things if you want to fix your pain and pelvic floor problems
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This episode was published on June 21, 2024.
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