1266. Brain Boost: The Low-Carb Connection

Dr. Martin discusses an article about patients claiming that a keto diet helped with mental illness. Patients eating a low-carb diet said they saw major improvements in their mental health and researchers now want to understand why. Join Dr. Martin as he unpacks the article and provides several examples of how food can directly affect our brains. He also discusses SSRIs and why diet should first be addressed before prescribing medication.

Episode metadata supplied by the publisher feed · Published Feb 9, 2024

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