EPISODE · Feb 9, 2024 · 31 MIN
1266. Brain Boost: The Low-Carb Connection
Dr. Martin discusses an article about patients claiming that a keto diet helped with mental illness. Patients eating a low-carb diet said they saw major improvements in their mental health and researchers now want to understand why. Join Dr. Martin as he unpacks the article and provides several examples of how food can directly affect our brains. He also discusses SSRIs and why diet should first be addressed before prescribing medication.
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1266. Brain Boost: The Low-Carb Connection
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