#1266- Racism in The Grocery Store

How to handle haters and negative energy without losing your cool 💪 In this raw and unfiltered episode, I'm sharing a recent encounter with racism at my local grocery store and breaking down exactly how I chose to respond. Because here's the truth: there will always be negative people trying to bring you down, but YOU get to decide how their energy affects you. From dealing with internet trolls to handling in-person confrontations, I'm revealing my strategy for maintaining composure and not letting other people's negativity derail your success. Plus, my wife Kirsten joins me to share her (slightly more aggressive) perspective on handling haters. Top Quotes: "I get to decide how I'm going to show up. Always. And I get to decide how I'm going to respond. Regardless of what anybody says to me about anything ever, I'm just going to maintain my composure." (13:29) "Nothing comes from those back and forth 'I'm right, you're wrong' conversations. If the other person doesn't have the awareness about what they did... nothing is going to come from those conversations." (14:01) "If it's not getting you closer to your goals, why are you participating in it?" (14:21) ___ For more information on working with me fill out this application: http://bit.ly/BuildYourOnlineFitnessBiz —— LET'S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark