1268. Smart Eats: Feed Your Brain Right

Dr. Martin discusses the relationship between insulin and the brain in today's episode. The hippocampus is what's responsible for memory and it turns out that eating ketones is what it thrives on. This is important in preventing Alzheimer's. Join Dr. Martin as he explains why eggs, meat and cheese will feed your brain properly.

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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