127. 10 Easy Principles To Keep You On Track

An episode of the Down To Earth PCOS Nutrition Podcast podcast, hosted by Dafna Chazin, titled "127. 10 Easy Principles To Keep You On Track" was published on August 12, 2023 and runs 24 minutes.

August 12, 2023 ·24m · Down To Earth PCOS Nutrition Podcast

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Episode Description

If summer threw your healthy routine for PCOS a little off or you're just feeling a bit lost with your habits recently and you wish you could refocus and practice what really matters for your PCOS today's episode is going to give you a sense of direction and an easy plan to get back on track.

There are 10 basic principles that will help you stay on track that I recently shared inside my program Reset Your PCOS. Grab a piece of paper and take notes throughout the episode so you can choose which of these habits will be most beneficial for you.

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