EPISODE · Feb 11, 2025 · 29 MIN
127. 5 Powerful Food Freedom Lessons for the Christian Woman…and They’re All Found in Leviticus! What?!
from Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition · host Brittany Braswell - Non-Diet Registered Dietitian for Christian Women
Feeling weighed down by guilt over food or stuck in a never-ending cycle of control? What if the book of Leviticus holds surprising lessons for finding peace, joy, and connection at the table?In today’s episode, Brittany Braswell dives deep into five powerful food freedom lessons hidden within the offerings in Leviticus. From burnt offerings to guilt offerings, she explores how these ancient practices reveal God's heart for connection, purification, and restoration. Expect practical spiritual takeaways, relatable stories (like that Thanksgiving turkey mishap!), and insights that will leave you inspired to approach your relationship with food differently.A few things you can expect to hear in this episode include…🦃 A story about holiday meals, puzzles, and God’s unexpected lessons from the kitchen🔥 The surprising role of ancient offerings in connecting with God🧂 Why salt (yes, salt!) was essential for remembering God’s promises🧹 How cleaning your kitchen counters has something to do with sacred space💞 What restitution and body image healing have in commonResources mentioned:>The Naked Bible Podcast (Episodes 63-67)>The Joy-Filled Eater LIVE is no longer open for enrollment, but you can get access right now to The Joy-Filled Eater Course. This is our signature on-demand program for Christian women ready to find food freedom and better body image. We'll walk you through our proven evidence-based, Christ-centered approach. To learn more and get started today, head to www.brittanybraswellrd.com/course. Your Next Steps to Food Freedom & Better Body Image:>Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.>Subscribe to The Joy-Filled Eater PRIVATE PODCAST for step-by-step strategies to walk you through my proven Joy-Filled Eater framework for finding lasting freedom from negative body image and disordered eating> Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of Faith-Filled Food Freedom!If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries! You can leave your podcast review here instead 😉.Connect with Brittany on Instagram*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.
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127. 5 Powerful Food Freedom Lessons for the Christian Woman…and They’re All Found in Leviticus! What?!
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