127 - Are you abusing yourself physically in your business

If you are working yourself into the ground for your business, sacrificing time for you, neglecting your health, and pushing through – even when you are exhausted…  To deliver for your clients, to make the money to cover your bills, or to just get to your big goal faster. This episode is for you.  We typically do this for 10 reasons. Solve for whichever reason you have...  And then there are just 4 simple steps to stopping you ever needing to do this again.    I cover:   The 10 reasons why ambitious high-achieving women find themselves doing this time and time again in their business. The 4 steps you can take to reduce the chances of you having to do this ever again. The personal shifts I've made that have broken the cycle for me.