127 - Coaching moment: Focusing energy

This time of year always feels busy, with so much going on, and yet it’s also a season when there’s less daylight time, and colder months are starting here in the Northern Hemisphere. Whether at work, in leadership practice or in relation to personal goals I often have conversations with my coaching clients about wanting to accomplish more whilst feeling that there is less energy.What I find especially helpful at this time of year, however, is to focus more on what energy I have and how I want to spend it between now and the end of the year. This small shift in emphasis opens up a different reflective frame and in this episode I show you how to use a basic template of the resource to help do that. Check out the episode blog post for more information and resources https://marendeepwell.com/?p=5719Learn more about my coaching and leadership development at https://www.marendeepwellcoaching.com .