127: Coping with ADHD as a Mom with Patricia Sung

ADHD is getting a lot of buzz out there in the world recently, and many adults, especially woman (who as girls perhaps had their symptoms overlooked) are getting diagnosed, sometimes alongside their kids. I've spoken to quite a few of you who have gone through this process and so many of you have expressed initial feelings of relief, that there is a real, true reason that things have always seemed a bit harder for you, and it's not because you're a failure, you're just wired a bit differently. But after that relief there tends to be a feeling of... "Ok, what now?" ​ So, if you're newly diagnosed with ADHD , or even if you have some suspicions that this may be going on for you or your kids, this episode is for you! I have brought in a friend and a colleague, Patricia Sung, who is an ADHD expert and the host of the Motherhood in ADHD podcast. She helps moms with ADHD get themselves together one step at a time and feel confident in running their family life. After years of serial entrepreneurship and teaching middle school, she has a uniquely practical perspective on strategies for building a life that works when your brain is different. ​ Whether you have it yourself and it complicates your life or if you're noticing it in your kids, Patricia will help us figure out how to make things a little bit easier for you. If you want to learn more and find courses on how to navigate ADHD, visit Patricia's website www.motherhoodinadhd.com and follow her on Instagram @motherhoodinadhd​ ​ And, if you're looking for a deeper dive, we will be having a great conversation on adult ADHD coming up in the BalancingU membership. Click here to learn more!