127: Debunking Myths & Understanding Chiropractic Care with Dr. Savannah Gardner

In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a labor and delivery nurse and student midwife, welcome Dr. Savannah Gardner, a local certified pediatric chiropractor. The discussion dives deep into the benefits of chiropractic care, debunking common misconceptions, and exploring how chiropractic adjustments can aid in improving movement, decreasing pain, and supporting overall health during pregnancy and postpartum. Dr. Gardner shares insights into the training and qualifications of chiropractors, the importance of collaborative, patient-centered care, and the value of integrating various medical and holistic approaches to optimize prenatal and postpartum health.00:00 Introduction and Guest Announcement02:08 Meet Dr. Savannah Gardner03:39 Understanding Chiropractic Care07:35 The Path to Becoming a Chiropractor13:31 Evidence-Based Practice and Collaborative Care30:34 Collaborative Care in Chiropractic Treatment31:27 The Healing Process and Conservative Management32:36 Prehab and Postpartum Care33:24 Chiropractic Care and Holistic Medicine34:38 Chiropractic Care for Ear Infections41:40 Insurance and Chiropractic Care44:52 Choosing the Right Provider46:33 Collaborative Care and Patient Autonomy50:09 Conclusion and Final Thoughts🎉 Grab Your Copy of Training for Two → https://amzn.to/3VOTdwHYour go-to guide for prenatal fitness, birth prep, and postpartum recovery.👇 Start Preparing for Birth Today📥 Download our free Birth Prep Circuit Guide → https://mamastefit.com/freebies/prepare-for-birth-circuit📥 Grab our free Pelvic Floor Prep Guide → https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/Learn how to relax and lengthen your pelvic floor to support a smoother labor and pushing phase.💻 Explore Our Online Programs:Whether you're pregnant or postpartum—we’ve got you covered with expert-led fitness and education:🏋🏻‍♀️ Prenatal & Postpartum Fitness Programs🎓 Childbirth + Postpartum Education Courses→ https://mamastefit.com🤱 Just Had a Baby?📥 Grab our free Postpartum Core Workouts → https://mamastefit.kit.com/coreStart reconnecting with your core and feeling strong again—safely and confidently.———📲 Follow Us on Instagram for Daily Tips + BTShttps://instagram.com/mamastefit———✨ Shop Our Favorites:⚡️ Electrolytes we love → https://drinklmnt.com/mamaste🌿 Supplements we trust – 20% off with code MAMASTEFIT → https://thisisneeded.com/ginaandroxanne👖 Maternity clothing we actually wear – 10% off with code MAMASTEFIT → https://rstr.co/lovesteady/3500