127. Discover your true nature

Send us Fan MailGetting to Know Yourself: 5 Ways to Discover Your Joyful True Nature1. Becoming familiar with the mind, its relentless habits, recurring stories, intricate workings2. Getting to know your younger self—the child you, teenage you3. Meeting grief. 4. Getting clear with the ego5. Finding honest relationships—those you trust who are committed to self-awareness in the same way you areWe all have access to knowing ourselves. We’ve just layered ourselves under habits of thinking, avoiding, running, and being busy and distracted instead of meeting what is—our beautiful, joyful true nature.Support the show