127. Does your period tracking app know better than you?

In this week's episode, I am sharing why your app doesn't know what's going on inside of your body better than you do! You CAN learn to track and chart your cycle without relying on technology. Technology can be a wonderful thing, but when it comes to tracking your cycle there are limitations... Apps I recommend - Read Your Body Kindara Learning FAM - The Fifth Vital Sign - Lisa Hendrickson-Jack Taking Charge of Your Fertility - Toni Weschler Affordable 1:1 FAM Education: ⁠⁠⁠⁠⁠⁠https://link.tigertankmedia.com/widget/bookings/fertilityawarenessmethodsession⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Holly: Website -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rosebudwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rosebud_wellness/