127. Dr. Sheila Carroll—Improving Your Child’s Relationship with Food

Here's my interview with Dr. Sheila Carroll, a pediatrician and a board certified obesity medicine physician. She's also a certified life and weight coach.   And she's a mom.   As a coach, Dr. Carroll helps parents who have kids that are struggling with extra weight. She empowers parents to create healthy lifestyle habits (nutrition, sleep, movement, emotional regulation skills) at home so their whole family can thrive. In our conversation, among other things, we cover: •Why we're dealing with an obesity problem today •The role food plays in our health •Why your health will improve as you help your kids •The #1 food that's threatening the health of children Get more resources from Dr. Sheila Carroll here: https://www.sheilacarrollmd.com/ Connect with Dr. Sheila Carroll on Instagram: https://www.instagram.com/sheilacarrollmd/ Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE. Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/