127. Embracing the fullness of life with Kate Fleming

In this episode I catch up with HIQA graduate, Kate Fleming.  Kate has gone from daily drinking to now 9 months of sobriety at the time of recording.  We chat about doing the hard stuff early on in the journey,  the expansion of life that comes with sobriety,  honouring yourself and your loved ones,  doing it for yourself and becoming slow,  gentle and aligned. This episode was brought to you by Monday Distillery.  To check them out go to www.mondaydistillery.com For more resources go or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Monday Distillery ads by Ash Grunwaldwww.ashgrunwald.comMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.