127. Entrevista con Rosa Fernández (@disfrutatuperine)

El episodio de esta semana es una entrevista con Rosa Fernández. Rosa, a la que puedes encontrar en Instagram bajo el perfil @disfrutatuperine, es Licenciada en ciencias de la actividad física y el deporte, profesora acreditada del método periné, integración y movimiento, y mamá. Rosa ha sido muy generosa con su tiempo y ha venido para explicarnos la importancia de tener un suelo pélvico que sea óptimo. Hemos dividido la conversación en dos episodios, de manera que lo que escucharás hoy es la primera parte, donde nos cuenta en detalle qué es eso del suelo pélvico, el porqué es necesario dejar de normalizar el tener problemas asociados a un suelo pélvico disfuncional, y más cosas que no te adelanto. Puedes contratar mis servicios en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de https://www.ivanpatxi.es

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This episode is 25 minutes long.

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This episode was published on April 21, 2022.

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