127 | From Task Management to Brain Development

In this episode, Kat and Andy start discussing how to identify signs that may lead you to an unproductive day and how to deal with it. The conversation then leads to an insightful topic of brain development and the important role it plays in your goal to achieve success in life. This an episode that you surely want to listen to and gain valuable perspectives that contribute to your success. Quotes: "I Think It's Supremely Important To Be Able To Know How To Get Clarity On What Is Going To Stop You From Accomplishing Whatever It Is At Hand." "Just Try To Know Yourself And Where You Want To Go And How You Want To Improve." Show Notes: (00:00) Podcast Intro (00:27) Talking Ourselves Out Of Doing Tasks (02:27) Characteristics Of Productive Days And Not So Productive Days (05:47) Identifying The Patterns That Are Leading To Unproductivity (11:10) A Two-hour Rule (16:17) People Finding Success Later In Life (20:51) Taking Care Of Your Brain Development (22:42) Identify Your Pace And Path To Success         (24:22) Andy's New Book The Trust Paradigm Is Available On Amazon And Other Book Retailers