#127: How To Create a Morning Ritual For The ADHD Mom

Send us Fan MailJoin Stacey as she reveals the morning ritual that changed her ADHD. Here's the ADHD Cliff's Notes:She’s going to reveal everything she does in her morning ritual The prep the night before is crucial to a successful morning The 4 things that make up her morning ritualHow she doesn’t let her kids walking in on her deter her from finishing the ritualThe ripple effect of her morning ritual in other parts of her dayFinally, Steph and Stace invite you to create your own morning ritual with us at...✨ Rituals Week! ✨ADHD Moms, we know how chaotic mornings can be. You wake up already behind, feeling scattered, and that morning routine you’ve always wanted? It just doesn’t happen. 😩But what if you could turn that chaos into calm? 🧘‍♀️ That’s exactly what we’ll be working on during Rituals Week, happening October 23-29. It’s FREE, and it’s designed for the ADHD mom.Here’s what you’ll get:Daily rituals to help you ground your mornings and end your days with peaceEFT tapping sessions, meditations, and journaling practices specifically for ADHD momsPractical strategies to reclaim your time and energy (yes, even with ADHD!)This is your time to prioritize YOU, set boundaries, and create rituals that actually work. 💪 There is really no good reason not to do this.👉 Sign up here! It’s free. psst. Rituals are better with friends so make sure to bring one!Oh, and YES, their will be replays if you can't make the lives.WHERE TO FIND US NOWConnect with Stacey🎧 The Next Phase Podcast —  on Apple & Spotify 📸 Instagram: @stacehutsonConnect with Steph🎧 The Peri-Normal Podcaston Apple and Spotify✍️ The Reclamation Eraon Substack📝 MidCircle— a writing community for midlife women📸 Instagram: @stephsprenger