127. How To Get Your Period Back This Fall Season

Been working on period recovery this summer but didn't get it back? Good news, you can still have the goal of period recovery during your fall season, while continuting to train and compete! In this episode we are giving our tips on how to keep period recovery part of your in-season goal this fall! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode. You can follow Reilly, Jenna, and Lilly on [email protected]@[email protected] apply to the SSPN Period Recovery Program, click here Period Recovery Program