127. How to Sustain a High Frequency with Britt + Tara

The universe feels like it’s spinning, so we’re plugging into our nervous system and making sure it’s in prime condition to uplevel and operate from a place of love, strength, and courage over fear, shame, and other low-frequency emotions. In this episode, we dive straight into the nerve center to teach you the sacred ritual from our book, Good Morning Intentions, and talk about the different ways we’re confronting resistance in our own lives. We chat about…Operating from high frequency  The nervous system and mental health Pushing through resistance The ritual that’s elevating us right now! To learn more, and for the complete show notes, visit: elevatetheglobe.comJoin us for a FREE 40-day sacred ritual challenge! Simply order our book, “Good Morning Intentions," and enter your purchase code at elevatetheglobe.com/goodmorningintentions. You’ll get access to a bunch of exclusive motivation material to help you cultivate a personalized morning practice for manifesting your dreams this year!Mindful and Modern create beautiful meditation cushions that will completely revamp your practice and spiritual environment. They are offering listeners 15% off your entire order. Simply go to mindfulandmodern.com/elevate and use the code ELEVATE15 to take advantage of this exclusive discount.Sunday Scaries - CBD gummies and products to declutter your mind and tune out the noise from work, relationships, or whatever else puts you in fight or flight mode. Sunday Scaries dials down your scaries and gets you back into a chill frame of mind, so you can sit back and enjoy life. Head to sundayscaries.com and use the code ELEVATE for 25% off any of their products. Organifi Harmony - Designed by women for women to support them during their cycle. Drink and use as medicine to get your body back into balance. Organifi Harmony’s 12-ingredients are designed to promote balanced hormones, reduce bloating, moodiness, acne, and boost your energy levels. Get 20% off your next purchase when you go to organifi.com/etg and use the code ETG at checkout. The Elevator is a production of Crate Media